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21 DAYS OF EATING MINDFULLY

mayo 6, 2021

21 DAYS OF EATING MINDFULLY descargar PDF gratis

Datos del ebook
21 days of eating mindfully-9780991174775

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  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de 21 DAYS OF EATING MINDFULLY

If you’,re like most women, you spend your days juggling many roles,&nbsp,conflicting commitments and the wants and needs of others. Often you come last if there&rsquo,s time. The temptation to reach for food as comfort or distraction can be overwhelming, although the issue is rarely about physical hunger. More times than not, the underlying force is emotion. Eating emotionally can become a way of life.Following two decades of research and practical experience, disordered eating expert Lorrie Jones developed 21 Days of Eating Mindfully
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Vitalidad y Dietas

Medicina divulgativa

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