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30 DAYS TO EVERYDAY ANXIETY RELIEF

septiembre 26, 2021

30 DAYS TO EVERYDAY ANXIETY RELIEF descargar PDF gratis

Datos del ebook
30 days to everyday anxiety relief-9780692847817

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Sinopsis de 30 DAYS TO EVERYDAY ANXIETY RELIEF
Concerned that your worry and anxiety arent disappearing the way you thought they would Have you wanted help but just havent found a solution that fits into your busy lifestyle In 30 Days to Everyday Anxiety Relief therapist and fellow anxiety sufferer Eileen Purdy breaks down four cornerstone components of anxiety transformation and outlines daily support techniques for each Through informative and evidencebased tools strategies and daily practice activities Eileen creatively guides the way to anyone wanting some quick wins and positive momentum toward anxiety relief and renewed confidence If you want help shifting from a life filled with constant worry and anxiety this book is for you 30 Days to Everyday Anxiety Relief offers tools for transformation that help you experience results that last
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