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BODYWEIGHT TRAINING FOR WOMEN

agosto 8, 2021

BODYWEIGHT TRAINING FOR WOMEN descargar PDF gratis

Datos del ebook
bodyweight training for women-9781681272320

Información del PDF:

  • Número de veces visto: 1357
  • Descargados: 831 veces
  • Tamaño del archivo: 572 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de BODYWEIGHT TRAINING FOR WOMEN
For women who are looking to live a life of great health and vitality, there are unfortunately no shortcuts, magic wands or sure-fire recipes that will accomplish these goals in a realistic and effective manner. While a proper diet and nutrition is an essential building block to a women s overall good health, engaging in a regular exercise regimen or some form of physical activity is an excellent way in which women can achieve a sound body and mind. Regular exercise not only gives the potential to live longer and healthier life, but also improves mood and memory, helps manage weight and prevent weight gain and can help prevent the onset of many diseases._,
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Categorías:

Sanidad y Dietas

Dietética y alimentación

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