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HEALTH IS A HABIT

agosto 11, 2021

HEALTH IS A HABIT descargar PDF gratis

Datos del ebook
health is a habit-9780990635505

Información del PDF:

  • Número de veces visto: 1475
  • Descargados: 993 veces
  • Tamaño del archivo: 620 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de HEALTH IS A HABIT
Health is a Habit is an innovative book about creating healthy habits to help people create their own healthy lifestyle. The book is a concise, easy to read book to learn how to take of of your health and create healthy habits regarding exercise, nutrition, sleep health, dental health, stress management, addiction, and smoking. The book offers the benefits of healthy habits and simple suggestions around each subject that people can consider to adapt according to their lifestyle. The book is a primer who are beginning to learn about health and do not have the time to read a more intensive book. It is a reminder for all of us who know this information but still feel the book can be beneficial by reviewing the suggestions for healthy choices and making small changes to create a more vibrant quality of life. The purpose of Health is a Habit is to educate and motivate people to create healthy habits that fit their personal lifestyle. It is all about choice, not to tell anyone how they should live their lives but to give a wide range of considerations and suggestions to create their own healthy lifestyle. The book can be branded by businesses to give to their employees to help them to be healthy._,
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Categorías:

Salubridad y Dietas

Medicina divulgativa

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