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HOW TO WIN AT QUITTING SMOKING

agosto 11, 2021

HOW TO WIN AT QUITTING SMOKING descargar PDF gratis

Datos del ebook
how to win at quitting smoking-9780990862901

Información del PDF:

  • Número de veces visto: 1541
  • Descargados: 1030 veces
  • Tamaño del archivo: 627 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de HOW TO WIN AT QUITTING SMOKING
Unlike other books on the subject, How to Win at Quitting Smoking focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker s own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free._,
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