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IS YOUR JOB KILLING YOU?

junio 10, 2021

IS YOUR JOB KILLING YOU? descargar PDF gratis

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is your job killing you?-9780998262604

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Sinopsis de IS YOUR JOB KILLING YOU?

The &ldquo,business benefits&rdquo, you can get from exercise are legion, which is why your company provides a gym or a gym membership. But sending you there is the worst thing your company can do to you. Your company means to help. Your HR department and the big cheeses in the C-suite want to do something good for you, but sending you to do the corporate workout (The Workout) is not good for them, you, or your company. The truth is that many successful Americans get physical activity, but they don&rsquo,t get the right kind of physical activity. One in four Americans does absolutely no exercise.&nbsp,Yet, &ldquo,exercise is the single best thing&rdquo, a professional like you can do for mood and memory, according to Business Insider.&nbsp,A lot of businesses are furnishing stand-up desks for you, which is fine until you head off to the gym, sit down, and toss all the benefits out the window. Wait a minute! Shouldn&rsquo,t you get to the gym and break a sweat? No! Never! &nbsp, So how is success killing you? &nbsp, Whether you work at some big, faceless, multinational corporation or you&rsquo,ve built up your own business, the perk of a gym in the building or a membership somewhere offers only The Workout. The Workout takes place in a room filled with free weights, weight machines, and TVs to take your mind off the drudgery of whatever exercise you&rsquo,re performing. There&rsquo,s also spinning, treadmills, benches, inclining sit-up boards, and mirrors. Lots of mirrors. Got to have those mirrors to admire yourself. The Workout takes an hour to complete, usually more, and that&rsquo,s Problem #1. Be honest with yourself
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Categorías:

Lozanía y Dietas

Dietética y alimento

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