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JOURNALING

febrero 27, 2021

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Sinopsis de JOURNALING

Keeping a journal is a very useful path towards selfimprovement However this is only when journaling becomes a habit and not something that is done just merienda Essentially journaling works its wonders because the habit forces people to spend time on themselves Turning your attention to your own thoughts creates a therapeutic activity giving you time to reflect and heal It can also he improve your thought and behavior giving you realizations that may be overlooked as you go through the humdrum of daily life
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