LEARNED OPTIMISM: HOW TO CHANGE YOUR MIND AND YOUR LIFE

LEARNED OPTIMISM: HOW TO CHANGE YOUR MIND AND YOUR LIFE descargar PDF gratis

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learned optimism: how to change your mind and your life-martin e.p. seligman-9781473684317

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Sinopsis de LEARNED OPTIMISM: HOW TO CHANGE YOUR MIND AND YOUR LIFE

You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes? Now psychologist Martin E.P. Seligman, one of the world’s experts on motivation, shows you how to chart a new approach to living with «flexible optimism.» Dr. Seligman’s principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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Martin E.p. Seligman

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