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MENS FITNESS IN 15 MINUTES

febrero 5, 2021

MENS FITNESS IN 15 MINUTES descargar PDF gratis

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  • Número de veces visto: 1560
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  • Tamaño del archivo: 761 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de MENS FITNESS IN 15 MINUTES

The &rsquo,unique&rsquo, fifteen minute plan means that anyone from 18 – 80 can quickly reach their optimum fitness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week. The plan is based on The Royal Canadian Air Force BX Plan and has been the core source of fitness in the Canadian Airforce for over 50years. No special equipment is needed
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Categorías:

Sanidad y Dietas

Dietética y sostenimiento

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