
MOBILITY EXERCISES descargar PDF gratis
Datos del ebook

Información del PDF:
- Número de veces visto: 1685
- Descargados: 738 veces
- Tamaño del archivo: 747 KB
- Formatos de descarga: PDF – EPUB – MOBI
✅ Descargar MOBILITY EXERCISES pdf en español
Ver libros de categoría SALUD
Sinopsis de MOBILITY EXERCISES
Our muscles can tighten up if we dont stretch enough before or after training from playing to many overhead sports such as tennis volleyball baseball and swimming and from sitting behind a desk for long periods of time Tight muscles can limit your range of motion and cause pain and poor posture Are your muscles tight The exercises in this book will help to loosen those tight muscles stabilize your muscles relieve pain improve your posture increase your range of motion decrease the risk of injuries and strains when you work out
Ver más
Categorías:
Vitalidad y Dietas
Medicina divulgativa