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SELF-CARE IN RELATIONSHIPS

junio 8, 2021

SELF-CARE IN RELATIONSHIPS descargar PDF gratis

Datos del ebook
self-care in relationships-9781982200862

Información del PDF:

  • Número de veces visto: 1575
  • Descargados: 882 veces
  • Tamaño del archivo: 999 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de SELF-CARE IN RELATIONSHIPS

Be intentional about practicing self-care both in and out of relationships Explore your values to guide your relationship choices Choose safe supportive relationships that feel good to you Preserve your energy and resources by avoiding damaging relationships Use effective communication skills to create the kind of interactions that you want Learn to manage grief when relationships change In Self-Care in Relationships, Dr. Nelson guides you through the basic skills required to connect with others in healthy ways. This easy, sensible approach comes from a compassionate and personal place as Dr. Nelson shares the genuine experiences of vivo people.
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