SELF-TALK

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Datos del ebook
self-talk-9780999512906

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  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de SELF-TALK
Does life have you on an emotional roller coaster? Up one day and down the next? If so, what are you telling yourself and why? Your thoughts not only control how you feel but also how you behave, which ultimately leads to the overall direction of your life. For example, if your self-talk is negative, you could be experiencing low self-worth, lack a sense of purpose, confusion, hopelessness, fear and so on.Sally H. Recibidor is no stranger to the battle of self-talk. She&rsquo,s allowed her emotions to dictate her thoughts, decisions, and the direction of her life because the emotional characters in her head were always there talking, pushing, directing, and reminding.&nbsp, Often, her self-talk propelled her forward, and even more often&nbsp,held her back, down, and beat her up!&nbsp, Frightening is the fact that so much of what she told herself and believed over the years was wrong.It&rsquo,s for this reason that Sally gets gut-level honest with you and will be sharing some of the most painful and damaging self-talk that invaded her thoughts for years. It&rsquo,s also why she shares how she learned to evaluate and change her self-talk. This 8-week, Bible-based, self-help workbook is designed to help you
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