VIGILANCE OF THE HEART

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Sinopsis de VIGILANCE OF THE HEART

awareness, attention, and reward. They underlie our sense of opposites ignorance-wisdom, distraction-absorption, bondage-freedom, and everything in between. These same three forces interact to reveal mindfulness, heartfulness, and playfulness the natural wellsprings of who we truly are. Vigilance of the Heart starts out as a journey of the heart and mind. It comes full circle as mindfulness, heartfulness, and playfulness merge into a provocative, yet compelling way for understanding yourself and the world. In short, you realize your innate perfection. Vigilance of the Heart offers an innovative approach to self-realization, achievement, and well-being in all facets of life. Vigilance of the Heart provides a digital Workbook which covers the fifty-one activities highlighted and described in the book. The Workbook is available for purchase at https
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