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WEIGHT LOSS IN MIDLIFE

abril 1, 2021

WEIGHT LOSS IN MIDLIFE descargar PDF gratis

Datos del ebook
weight loss in midlife-9780648002673

Información del PDF:

  • Número de veces visto: 1518
  • Descargados: 1008 veces
  • Tamaño del archivo: 997 KB
  • Formatos de descarga: PDF – EPUB – MOBI

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Sinopsis de WEIGHT LOSS IN MIDLIFE

Are you ready to fall in love with your body again? Are you sick of diets that don&rsquo,t work? Do you want to feel vibrant, alive, and happy? Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you&rsquo,ll learn how to switch on your body&rsquo,s anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond._,
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Categorías:

Salubridad y Dietas

Dietética y manutención

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